Tips for a Great Hike

Smartwool socks on Half Dome - Yosemite National Park

Eager to do some first-time dayhiking? Taking the family for a new adventure? Just looking for refreshers on ways to improve the quality of your outdoor experience? Here are some tips for all.

1. Acquaint yourself with the area and its trails ahead of time so you can set a reasonable timetable. Many guidebooks give time estimates for trails.

2. To save fuel and to avoid the nuisance of shuttling cars, plan hikes that begin and end at the same parking area.

3. Carry more water than you think you’ll need—as much as you can comfortably carry. Fill your water bottles or hydration packs before you leave. Backcountry water sources are unpredictable.

4. Carry more food than you think you’ll need. It’s better to take extra snacks home with you than to go hungry on the trail. Take easy-to-eat foods high in protein and carbohydrates (like energy bars).

5. Store your clothing and food in different colored (or see-through) sacks in your pack so you can find them easily. Put the items you need most frequently—such as your water bottle, guidebook or jacket—at the top of your pack.

6. Weather on the trail can change quickly, especially in the mountains (or in Kansas—where you can wait 5 minutes and the weather will change!). Layer your garments, and be prepared for severe weather even if it looks perfect when you set off.

7. Start off slowly to avoid fatigue, and take frequent breaks. If you’re not on a loop trail, turn back before you get tired—you still have to hike an equal distance back!

8. Let the slowest members of your group set the pace. If skill levels are dramatically different, break into small groups and meet at agreed-upon locations. You may want to carry two-way radios to stay in contact as you hike.

9. Practice low-impact hiking. Carry out whatever you pack in so others can enjoy the surroundings too.

10. To increase your chances of seeing wildlife, choose less traveled trails and start your hike early in the morning. (When you choose less traveled trails, you also help reduce erosion on overused ones.)

11. Leave your itinerary with someone you trust, and check in with them when you return.

By Heather Lansdowne. Reprinted from June 2006 issue of Outdoor News,
the newsletter for customers of The Pathfinder, Manhattan, Kansas.

Where to Paddle in Kansas

Finding a good piece of water to canoe or kayak can be tricky in Kansas. Reservoirs can often be windy, making them unpleasant for small boats, and most of the rivers in Kansas are not open for public use.

Don’t hang up your paddles yet, though; there is some good water nearby. Here are some places to start.

Local
There are several locations around Tuttle Creek where the coves are shallow and out of the wind, so the paddling can be relatively calm. Stockdale, Fancy Creek and Carnahan are all areas that can be good canoeing waters.

The River Pond area is also a good place to do some relaxing canoeing or kayaking, and is a popular area for bird-watching. Boats and PFDs are available for rent there as well.

State Fishing Lakes
There are many state fishing lakes in Kansas, and three very nice ones are in the Manhattan region.
Pottawatomie #2 is about 5 minutes north of Highway 24 just east of Manhattan and has some beautiful scenery and campsites beside a 75-acre lake.
Pottawatomie #1 is a smaller lake (24 acres) about 5 miles north of Westmoreland on Highway 99.
Geary State Fishing Lake is a beautiful, nearly 100-acre lake about 8 miles south of Junction City just off Highway 77.

Rivers
If you are interested in float trips on a Kansas river, the options available to you are limited. Only three rivers in Kansas are public rivers: the Kansas, the Arkansas and the Missouri. All other rivers and streams flow over private property, which includes the water to the midpoint of the stream.

That means to canoe through these waters you must get permission from the landowners.
Stick to the public rivers, and you’re good. In northeast Kansas, that means the Kansas River, which runs through Junction City, Ogden, Manhattan, Wamego, to Topeka and finally Kansas City.
You can break up this river into sections based on the length of trip you’re looking for. Here are a few of the access points in this region:
• Junction City: K-18 (Grant Ave. Park) bridge
• Ogden: Ogden bypass bridge (300 yds downstream from bridge)
• Manhattan: K-177 bridge off McDowell Creek Rd.
• Manhattan: Hwy 24-Blue River confluence boat ramp (3/4 mile upstream of Kansas River)
• St. George: St. George River Park. Great access due to a brand new boat ramp/parking area developed by the City of St. George.
• Wamego: Hwy 99 bridge
• Belvue: Shoeman Rd. bridge (steep bank climb)

Kansas River Highlights
The Junction City to Ogden leg is very scenic and passes through Fort Riley. For a fun detour, you can stop upstream and hike in to the First Territorial Capital museum.
The Ogden to Manhattan stretch is also beautiful, cutting through the Flint Hills. There is great camping here as well as on to St. George.

5 Reasons to Get Your Bike Tuned… Today!

Has your bike been tuned? Ever? Or did you bring it home from whatever shop you purchased it at and figured it was good to go?

Just like your car needs maintenance, your bike needs to be taken care of to make sure it performs safely every time you go for a ride. Here’s why:

bike-chain-02193
When was the last time you had your bike tuned?

1. Cables stretch.

Well that’s not true per se, but they do twist tighter. That makes them get longer, and that can seriously affect both shifting and breaking. New cables “stretch” the most and need to be adjusted. That’s why we offer free lifetime adjustments on all new bikes purchased from Alpine Shop.

2. Chains stretch.

Okay, again not really, but they do wear and that makes the chain get longer. When that happens, the chain no longer rides properly in the valleys between the teeth on your chainrings and cassette cogs. A worn, or “stretched”, chain will also cause the chainrings and cassette to wear more rapidly and “mate” to an old chain. So while a new chain may only be about $20 (and improve your ride immensely), a new cassette will be another $50, $75 or up.

3. Your wheels probably aren’t true.

Heck, they may not even be round. Impacts can cause a bicycle wheel to go out of true and wiggle side to side, or worse go out of round. The shape of your wheel is determined by the tension of the spokes, pulling the rim into shape. Small wiggles are easy to fix, but small wiggles can become big wiggles which can rub brake pads , become harder to correct or worse. Get them checked as part of a tune package at Alpine Shop.

4. Is your bike dirty?

A dirty bike really doesn’t work as well. Dirty cables lead to cable drag and that’s a (literal) drag on performance. Shifts aren’t as easy or as snappy and brakes require more squeeze. Dirty frames can also hide damage and keep moisture next to expensive shiny parts. (Turning them into rusty parts much, much faster.)

5. Do you lube?

Friction is no fun. Well, it’s good for slowing you down. Keeping your chain and pivots clean and lubed makes everything work the way it should. Dirt slows everything down and makes it wear faster. A clean bike is a happy bike. Which makes for a happy rider. Be a happy rider. Get your bike tuned today by the pros at Alpine Shop.

Our 8-Point Basic Bike Tune will take care of all of the above for you (provided there are no other underlying problems with the bike). And with $80 worth of work for just $65, you won’t find a better deal on a tune in the Greater St. Louis area. Bring your bike in to either our Kirkwood location or our O’Fallon, Ill., store on the east side of the river today!

Annual Coat Drive Begins Monday, November 24

child_cold_coat_drive-11214Since 2010, Alpine Shop customers have donated over 7000 coats to help keep our communities warm during our winter coat drive. This year, we’re asking for your help in bringing in 1000 more as Alpine Shop kicks off it’s ninth annual One Warm Coat Drive on Monday, November 24, 2014 at all Alpine Shop locations.

How It Works

From Monday, Nov. 24 through Sunday, December 7, we’ll accept clean, gently-used coats, jackets and sweaters at each and every Alpine Shop location.

• For each coat or sweater donated you will get one entry into a drawing for one of four $250 Alpine Shop Gift Cards that we will give away when we reach our goal of 1000 coats.
• For your participation in the coat drive, you’ll also receive a $30 off coupon to Alpine Shop.
NOTE: Alpine Shop will only give away one coupon to each customer during the coat drive no matter how many different coats you donate. However, each item donated will still earn one entry into the gift card drawing.

How to Donate

Alpine Shop has made donating simple. Just bring your clean, gently used coats, jackets and sweaters to any Alpine Shop location. Bring your coats inside the store and check them in with one of the store’s outfitters to make sure you receive your coupon and get entered into the drawing. Then, Alpine Shop and One Warm Coat take care of the rest.

Donated coats will be split among organizations in St. Louis, including: Sunshine Ministries, St. Patrick Center, Coats for Kids and Edgewood Children’s Center. In Columbia, all coats will go the Salvation Army.

Here’s a little bit of what your donations have meant to the St. Patrick Center in St Louis.

Thanks again for thinking of SPC for your One Warm Coat Drive. The coats we received were distributed immediately. Case Managers were able to support their clients and families as were people in the community in need. All of the coats were distributed within 2 days of receiving. It was especially gratifying with the quality (gently used) coats that clients received.

Thanks again to you and your customers for your support of our clients and community.

Regards,
Gene Smith
St. Patrick Center

About One Warm Coat

One Warm Coat is a national non-profit organization that supports and encourages coat drives. It helps individuals, groups, companies and organizations across the country collect coats and deliver them to local agencies that distribute the coats free to people in need. More than one million coats have been provided to those in need at no cost since its inception in 1992.

How to Choose the Best Kayak for You!

What is the best way to choose a kayak?

You have several options to start with: recreational kayaks, touring and sea kayaks, whitewater kayaks, fishing kayaks, and many of these offer a choice of sit in or sit on designs, and even solo or tandem seating. There are positives and negatives that need to be weighed when deciding on the right model for you.

The most important factor in choosing the right kayak is to have a good idea of what kind of paddling you want to do. Renting or demoing a kayak from a store or an outfitter on a local river or lake is a good idea since no two kayaks perform the same even if the dimensions are similar. Some colleges, universities and parks offer kayak and other outdoor equipment rentals to students and community members, as do military bases for service members. Since you will usually own your kayak for quite a while, picking the right one is essential for your enjoyment of the activity, and you want to choose the one that is suited to your preferred paddling destinations and activities while on the water, such as fishing.

In making your choice, consider the places you want to go and the type of water you expect to encounter. With this information in mind, here’s a closer look at your options.

Recreational Kayaks

Recreational kayaks of the variety with cockpits that allow you to sit close to the surface of the water and possible use a spray skirt are a great choice for entry-level or beginning kayakers. They are in the 9 to 11 foot range and are often referred to as “poke-around boats,” with the understanding that due to their shorter length they are not going to be used for long multi-mile trips hauling a lot of gear. They are just kayaks for adults or children to have fun with on gentle streams or placid ponds. They are typically wide, stable, lightweight, easy to get in and out of, and priced competitively. This makes them popular with beginners, children, seniors, and others for whom paddling is a just few hours out on the water with no particular destination in mind. The short length makes them quite easy to transport and store as well.

It is important to understand the limitations of these boats, however, and realize that they will be slow in the water (compared to longer designs) ride deeper, and have poor handling in rough water or windy weather. Their initial stability does make them useful for anyone who pursues other activities while kayaking, such as fishing, photography, or bird watching (as long as conditions are not too rough). While even the economical and tough, roto-molded plastic nine foot boats are light enough for most people to lift and transport, composite materials such as Kevlar and carbon can make these boats weigh in at 25lbs or less, truly light enough for anyone to carry. Getting a composite boat can cost much more that the basic plastic models, however.

Several different options in recreational kayaks are available at Alpine Shop. Sit-on-top, recreational (with a cockpit and possibly bulkheads) and tandems are the most common models. Depending on your recreational kayaking needs, one of these will be likely be the perfect choice .

As mentioned earlier a sit-in recreational kayaks with cockpits do allow one the option of using a nylon sprayskirt that offers wave/sun/wind/rain protection that is not found on sit-on-tops, and usually allows one to sit lower in the kayak for even greater stability. The cockpit styles usually come with one bulkhead sealed, dry storage compartments, and sometimes two. Contrary to popular belief wearing a sprayskirt will not trap you in your kayak although practicing exiting the boat with on near shore builds confidence.  Basic kayak classes are very useful for getting started in the sport as well. For whatever reason the sit-in or cockpit style has been far more popular over the years in Missouri than the sit-on variety but both have their uses and proponents.

Some of the main points about Sit-on-tops are these:

-They are stable and self-draining. They are easy to climb on to from the water even unassisted. If they capsize you merely have to climb back on.

-They are an excellent platform for swimming, snorkeling, sunbathing, or fishing from.

-Since you are exposed to the elements you will get wet and have no sun protection other than your clothing and sunscreen. Conversely in the cooler months you have to dress more warmly with fleece, wetsuits, or drysuits more than a sit-in style of kayak. Your gear is more exposed and should be kept in waterproof bags bungied to the decks.

-Fishing rod holders, fish finders, and even livewells are commonly used on these types of kayaks.

Tandem kayaks, whether cockpit style or sit-on-top, are very popular so that small children can paddle with their parents, or your canine friends can come along as well. Many can be paddled solo if the other party elects not to come on occasion.

Sea or Touring Kayaks

Sea touring kayaks are performance boats for more advanced paddling. Coming in lengths of 14 to 18 feet, and chosen for your size, ability, and speed you wish to travel, a sea kayak can take you to hard to reach places you perhaps felt you could not get to on your own, such as that ideal campsite in the middle of the Mississippi River or on a distant arm of Lake of the Ozarks.

Sea touring kayaks are designed for long distances, multiday trips, rough water conditions, and advanced maneuvers and rescues. Sea kayaks are generally longer and somewhat narrower than recreational kayaks. They have two bulkheads, fore and aft, and at least two hatches. The cockpit area is enclosed, and the cockpit coaming allows for attaching a spray skirt. Inside the cockpit, thigh braces and adjustable foot pegs aid in both stability and maneuverability. Foot pegs are also used to adjust the rudder angle when the boat is so equipped (although rudders are only recommended for wide, windy ocean and lake crossings.)

A  good Sea kayak has deck lines (rope) running around the deck perimeter which are an important safety feature that allows a swimmer to grab on to when doing a deep water rescue..

Because they’re longer (and faster), sea kayaks are often heavier than other kayaks, especially in the economical plastic layups. You can counter this weight by choosing a boat constructed from lightweight material like fiberglass or a carbon-Kevlar mix.

Whitewater Kayaks

Whitewater kayaks are designed for all types of rivers—and paddlers. Don’t look at these if you’re planning a lazy float down a placid river, because these boats are designed for fast-moving whitewater conditions.

One thing that holds true for all whitewater boats is that they are shorter and more maneuverable than the other types of kayaks but there are also major and subtle differences in the various kayaks designed for true whitewater.

There are creek boats-around 8 or 9 feet long- for narrow runs and big drops. There are river runners that favor stability and tracking than go up to 10 feet and are great to run rivers without a lot of stopping and playing. Then there are playboats, with hard edges and flat hulls around 6 to 8 feet, designed for acrobatic moves. All come in varying lengths, widths, volumes, and hull designs. Each variable affects performance. No matter what the literature says, no one boat does it all perfectly.

However the new river runner and crossover styles of whitewater boats such as the Liquid Logic Remix 9 and 10 foot models, are truly all purpose. They have the rockered (banana shape) hull to handle serious whitewater, but when you drop the attached skeg on the Remixes, they paddle acceptably on lakes or slow rivers too.

-Rich Orr, Paddlesports Director

21st Annual Swap Begins Friday in 3 Locations for 1st Time

Are you ready for a whole lot of Swapping? Alpine Shop’s 21st Annual Spring Swap begins Friday, April 11 at their Kirkwood, Columbia and O’Fallon, Ill., locations.

What Is a Swap, You Ask?

Part pre-season spring sale, consignment sale and part winter clearance, Alpine Shop’s Swaps are one of our customers’ favorite events each and every year because they have a chance to make money off their old gear by selling it at this event.

It works like this: customers bring in their gear and clothing to sell on a consignment basis during the three and a half day event.

So What Kind of Deals Can People Find at the Swap?

Take a look at this preview video from the Swap tent in Kirkwood from this morning!

Swap starts, Friday, April 11 at all of our locations (except for Chesterfield). And new gear sales run from the morning of April 11 all the way through Saturday, April 19 (and even Easter Sunday, April 20, on-line at alpineshop.com)

See you soon!

Great Prizes Are Part of the Great Canoe & Kayak Event

Alpine Shop’s Great Canoe and Kayak Event begins Friday, February 21 and runs through Sunday, Feb. 23 at our Kirkwood and Columbia locations in Missouri, and at our O’Fallon, Ill., location, as well.

Besides being our biggest paddlesport sale of the year, along with clinics and a Saturday night Paddlers’ Party for everyone, you also have a chance to win part of over $1000 in prizes as part of the GCKE Sweepstakes.

Prizes include a GoPro Hero 3+ Black Edition Camera (valued at $399.99), a Yeti Coolers Roadie cooler ($249.99) and plenty more including paddle accessories, clothing and other prizes.

All you need to do to enter is click on the form below, fill out the entry form and drop it off at a Great Canoe & Kayak Event location by Sunday, March 2, 2014. Prizes will be drawn on Monday, March 6, 2014.

Good luck and we hope to see you at the Great Canoe & Kayak Event this weekend!

Entry form for 2014 GCKE Sweepstakes

Stay Dry & Win with GORE-TEX® Outerwear

Announcing the GORE-TEX® Brand GUARANTEED TO KEEP YOU DRY™ Promise Sweepstakes

Since 1969, GORE-TEX® outerwear has been keeping outdoor explorers dry and comfortable with their waterproof and breathable fabrics.

This February, you could win GORE-TEX® outerwear prizes from Alpine Shop worth a total of over $700 in the GUARANTEED TO KEEP YOU DRY™ Promise Sweepstakes, just by printing out an entry form and dropping it off in one of our stores. No purchase is necessary.

Prize packages include a Marmot Minimalist GORE-TEX® Paclite® Jacket (for men or women) to keep you dry and comfortable in almost any weather conditions and a WINDSTOPPER® Stadium Blanket to bundle up in for any early season baseball game (or whatever you might need it for!). Alpine Shop also has extra Stadium Blankets to give away along with GORE-TEX® duffle bags, meaning you have even more chances to win!

All you need to do is click on the entry form below, print it,  fill out the information and drop it off at any Alpine Shop location by February 26, 2014. Prizes will be drawn on Friday, Feb. 28.

Good luck! And stay dry and comfortable with GORE-TEX® outerwear!

Interested in seeing more products that Alpine Shop carries with GORE-TEX® technology included? Search through our GORE-TEX® outerwear offerings on-line here. Or find our WINDSTOPPER® fabric products here.

Gore-Sweepstakes-entry-1.2-02144

Mid-Winter Clearance Kicks Off with Additional Discount Offer

Alpine Shop’s Mid-Winter Clearance starts Thursday, January 23 (even if it’s a day when the wind chill is supposed to hit -15 degrees). To kick off the event in style, we’re offering you an even better deal than the ones you’ll already find in the store.

Print the coupon below and bring it to any Alpine Shop location and you’ll receive an additional 10% discount on any already reduced price item. That means any jacket, pant, tent, ski, bike, etc., that we’ve already put on sale is now another 10% cheaper for you.

This deal is good at all four Alpine Shop locations or on-line at www.alpineshop.com using the coupon code “midwinter2014”. But this deal is only good through Friday, January 31, 2014. See you soon!

Print this image and bring it with you to the store.
Print this image and bring it with you to the store.

Donate a Coat & You Could Win a $250 Gift Card.

Alpine Shop's One Warm Coat Drive
Coats and sweaters line Alpine Shop’s conference room during the 2010 One Warm Coat Drive.

In just the past five years, Alpine Shop customers have donated over 6000 coats to help those in need in our St Louis and Columbia communities during the winter. We’re asking for your help once again this year as Alpine Shop kicks off it’s eighth annual One Warm Coat Drive on Wednesday, October 23, 2013.

How It Works

From Wed., Oct. 23 through Sunday, November 10, we’ll accept clean, gently-used coats, jackets and sweaters at each and every Alpine Shop location.

  • For each coat or sweater donated you will get one entry into a drawing for one of four $250 Alpine Shop Gift Cards.
  • You will also receive a $10 off coupon to Alpine Shop for your total donation. Meaning, not only do you get to do a good deed, but for once you’ll get double rewarded for doing it!

NOTE: Alpine Shop will only give away one coupon to each customer during the coat drive no matter how many different times you donate. However, each item donated will still earn one entry into the gift card drawing. 

How to Donate

Alpine Shop has made donating simple. Just bring your clean, gently used coats, jackets and sweaters to any Alpine Shop location. Bring your coats inside the store and check them in with one of the store’s outfitters to make sure you receive your coupon and get entered into the drawing. Then, Alpine Shop and One Warm Coat take care of the rest. Donated coats will be split among organizations in St. Louis, including: Sunshine Ministries, St. Patrick Center, Coats for Kids and Edgewood Children’s Center. In Columbia, all coats will go the Salvation Army.

Donate Unsold Swap Coats, as Well

Once again, we’re also giving Swap participants the opportunity to join in the giving, as well. If a coat or jacket you entered into this year’s Winter Swap (October 18–21) didn’t sell, you can choose to donate those goods into the One Warm Coat Drive and receive your coupon! When you pick up your swap credit and unsold items following the Swap, simply tell the friendly Alpine Shop outfitter working with you that you want to participate in the One Warm Coat Drive and they’ll take care of it for you.

Help Make a Difference

Here’s a little bit of what your donations have meant to the St. Patrick Center in St Louis.

Thanks again for thinking of SPC for your One Warm Coat Drive. The 300 coats we received were distributed immediately. Case Managers were able to support their clients and families as were people in the community in need. All of the coats were distributed within 2 days of receiving. It was especially gratifying with the quality (gently used) coats that clients received.

Thanks again to you and your customers for your support of our clients and community.

Regards,
Gene Smith
St. Patrick Center

About One Warm Coat

One Warm Coat is a national non-profit organization that supports and encourages coat drives. It helps individuals, groups, companies and organizations across the country collect coats and deliver them to local agencies that distribute the coats free to people in need. More than one million coats have been provided to those in need at no cost since its inception in 1992.