2018 KT82 Race Report

 

Heading East to West from St. Louis to Hermann, Mo., on the 2018 KT82.

On Saturday, June 2, 2018, Alpine Shop employees, along with friends and family took off an an 82 mile relay run from St. Louis County to Hermann, Mo., in the Go! Missouri KT82 Trail relay.

The Leg Chart for the 2018 KT82. Runner #1 has legs 1, 7 and 13; Runner #2 has legs 2, 8 and 14, and so on.

Alpine Shop Marketing Director, Todd Oswald, Bike and Snowsports Hardgoods Buyer Mike Morin, along with outfitters Steve Worthy and Ann Mangin, and Chad Arnett and Sean Badock began the day at 4:45 am to start their journey from Parkway North High School in Creve Coeur, Mo. This is the third straight year Team Alpine Shop has participated in the KT82, which features six different runners each tackling total distances approximating a half-marathon over three separate legs on the longest Rail-to-Trail conversion in the United States – the Katy Trail.

Team Alpine Shop at the Starting Line for the 2018 KT82 Trail Relay. From left: Ann Mangin, Sean Badock, Chad Arnett, Mike Morin, Todd Oswald, Steve Worthy

Summer came quickly to the midwest in 2018. After a mid-April snowstorm kept winter holding on well into our normal spring, Mother Nature switched immediately into deep summer by early May with some of the hottest temperatures ever for the month. By the time the safety meetings for the KT82 happened at the end of May, all participants were concerned with weather reports indicating high temps in the mid-90s for the race.

The day bloomed warm and humid as the team set out from the track at Parkway North, but not overwhelming so, thankfully. By mid-morning, the humidity had reached its saturation point, however, and a race-pausing thunderstorm descended on the more than thousand runners spread out along the course.

The logjam of people at Exchange 7 as we wait for the go ahead to return to the trails.
The traffic jam that developed as the race was forced into a delay by a thunderstorm that rolled through around 10:30 am.

The storm would thankfully keep the temperatures from ever reaching into the 90s, but the cloud cover also dissipated, leaving runners to deal with the sun – and still considerable heat – for much of the afternoon.

The KT82 is a combination of hard physical effort out on the course followed by hours of downtime and socialization in between runs. Then repeat. The race becomes a favorite for many participants, not because of the runs – although the sense of accomplishment is very real – but mainly because of the fun and craziness of putting six people of varying states of exhaustion together in a vehicle for more than 12 hours together (provided you have a good team, I guess, which we’ve been lucky enough to have.)

The scene at Exchange 13 in Dutzow, Mo. At times, the crowds can make it difficult to actually make the exchange!

It’s also a combination of the most social run you’ll ever be a part of as well as the most isolated run you’ll ever do. The Exchange Zones are jam packed with people all day long. On this day, because of the storm, even more teams than usual were at the same exchange zones throughout the day. You become with friends with teams you’re leapfrogging with all day long as certain runners finish faster followed by a slower runner on the next leg. But when you get out on the course, it’s not unusual to have more than a half mile between participants. For runners who thrive on sticking with a pack, it can be an extremely lonely race.

A van full of food and drink for six runners.

The hardest part of the race for many is figuring out what, and how much, to eat and drink throughout the day to keep your energy levels as high as possible for your runs. Unlike a standard marathon where, for many runners, we can cruise on auto-pilot for the middle five to six miles after a three or four mile warm-up, and then just try and hold on for the final 5k; in the KT82, your first leg may be three miles, followed by a two and a half hour wait. Then seven miles. Stretch. Rest for two more hours. Run another five miles.

But as the team makes the final climb up over the Highway 19 bridge over the Missouri River into Hermann and all six runners meet up for the final quarter mile together, the struggles of the day quickly fade in the glow of the celebration at Hermann City Park.

Gear used that is available at Alpine Shop:
Yeti CoolersRoadie 20 Cooler, Tundra 65 Cooler, Hopper 30 Soft Cooler
Altra Lone Peak 3.5 Trail Runners – for single track trail
FITS SocksPerformance Trail Quarter Socks
Chaco Z1 Sandals – for in between runs
The North Face – Better than Naked Running T-Shirts
Alpine Shop Off-Road Racing League Race Shirts
Salomon Speedcross Trail Runners
Hoka One OneChallenger ATR 4
Saxx 2N1 Kinetic Run Shorts (not yet available at Alpine Shop, but check back soon – they’re awesome!)

Tips for a Great Hike

Smartwool socks on Half Dome - Yosemite National Park

Eager to do some first-time dayhiking? Taking the family for a new adventure? Just looking for refreshers on ways to improve the quality of your outdoor experience? Here are some tips for all.

1. Acquaint yourself with the area and its trails ahead of time so you can set a reasonable timetable. Many guidebooks give time estimates for trails.

2. To save fuel and to avoid the nuisance of shuttling cars, plan hikes that begin and end at the same parking area.

3. Carry more water than you think you’ll need—as much as you can comfortably carry. Fill your water bottles or hydration packs before you leave. Backcountry water sources are unpredictable.

4. Carry more food than you think you’ll need. It’s better to take extra snacks home with you than to go hungry on the trail. Take easy-to-eat foods high in protein and carbohydrates (like energy bars).

5. Store your clothing and food in different colored (or see-through) sacks in your pack so you can find them easily. Put the items you need most frequently—such as your water bottle, guidebook or jacket—at the top of your pack.

6. Weather on the trail can change quickly, especially in the mountains (or in Kansas—where you can wait 5 minutes and the weather will change!). Layer your garments, and be prepared for severe weather even if it looks perfect when you set off.

7. Start off slowly to avoid fatigue, and take frequent breaks. If you’re not on a loop trail, turn back before you get tired—you still have to hike an equal distance back!

8. Let the slowest members of your group set the pace. If skill levels are dramatically different, break into small groups and meet at agreed-upon locations. You may want to carry two-way radios to stay in contact as you hike.

9. Practice low-impact hiking. Carry out whatever you pack in so others can enjoy the surroundings too.

10. To increase your chances of seeing wildlife, choose less traveled trails and start your hike early in the morning. (When you choose less traveled trails, you also help reduce erosion on overused ones.)

11. Leave your itinerary with someone you trust, and check in with them when you return.

By Heather Lansdowne. Reprinted from June 2006 issue of Outdoor News,
the newsletter for customers of The Pathfinder, Manhattan, Kansas.

Where to Paddle in Kansas

Finding a good piece of water to canoe or kayak can be tricky in Kansas. Reservoirs can often be windy, making them unpleasant for small boats, and most of the rivers in Kansas are not open for public use.

Don’t hang up your paddles yet, though; there is some good water nearby. Here are some places to start.

Local
There are several locations around Tuttle Creek where the coves are shallow and out of the wind, so the paddling can be relatively calm. Stockdale, Fancy Creek and Carnahan are all areas that can be good canoeing waters.

The River Pond area is also a good place to do some relaxing canoeing or kayaking, and is a popular area for bird-watching. Boats and PFDs are available for rent there as well.

State Fishing Lakes
There are many state fishing lakes in Kansas, and three very nice ones are in the Manhattan region.
Pottawatomie #2 is about 5 minutes north of Highway 24 just east of Manhattan and has some beautiful scenery and campsites beside a 75-acre lake.
Pottawatomie #1 is a smaller lake (24 acres) about 5 miles north of Westmoreland on Highway 99.
Geary State Fishing Lake is a beautiful, nearly 100-acre lake about 8 miles south of Junction City just off Highway 77.

Rivers
If you are interested in float trips on a Kansas river, the options available to you are limited. Only three rivers in Kansas are public rivers: the Kansas, the Arkansas and the Missouri. All other rivers and streams flow over private property, which includes the water to the midpoint of the stream.

That means to canoe through these waters you must get permission from the landowners.
Stick to the public rivers, and you’re good. In northeast Kansas, that means the Kansas River, which runs through Junction City, Ogden, Manhattan, Wamego, to Topeka and finally Kansas City.
You can break up this river into sections based on the length of trip you’re looking for. Here are a few of the access points in this region:
• Junction City: K-18 (Grant Ave. Park) bridge
• Ogden: Ogden bypass bridge (300 yds downstream from bridge)
• Manhattan: K-177 bridge off McDowell Creek Rd.
• Manhattan: Hwy 24-Blue River confluence boat ramp (3/4 mile upstream of Kansas River)
• St. George: St. George River Park. Great access due to a brand new boat ramp/parking area developed by the City of St. George.
• Wamego: Hwy 99 bridge
• Belvue: Shoeman Rd. bridge (steep bank climb)

Kansas River Highlights
The Junction City to Ogden leg is very scenic and passes through Fort Riley. For a fun detour, you can stop upstream and hike in to the First Territorial Capital museum.
The Ogden to Manhattan stretch is also beautiful, cutting through the Flint Hills. There is great camping here as well as on to St. George.

Donate a Coat & You Could Win a $250 Gift Card.

Alpine Shop's One Warm Coat Drive
Coats and sweaters line Alpine Shop’s conference room during the 2010 One Warm Coat Drive.

In just the past five years, Alpine Shop customers have donated over 6000 coats to help those in need in our St Louis and Columbia communities during the winter. We’re asking for your help once again this year as Alpine Shop kicks off it’s eighth annual One Warm Coat Drive on Wednesday, October 23, 2013.

How It Works

From Wed., Oct. 23 through Sunday, November 10, we’ll accept clean, gently-used coats, jackets and sweaters at each and every Alpine Shop location.

  • For each coat or sweater donated you will get one entry into a drawing for one of four $250 Alpine Shop Gift Cards.
  • You will also receive a $10 off coupon to Alpine Shop for your total donation. Meaning, not only do you get to do a good deed, but for once you’ll get double rewarded for doing it!

NOTE: Alpine Shop will only give away one coupon to each customer during the coat drive no matter how many different times you donate. However, each item donated will still earn one entry into the gift card drawing. 

How to Donate

Alpine Shop has made donating simple. Just bring your clean, gently used coats, jackets and sweaters to any Alpine Shop location. Bring your coats inside the store and check them in with one of the store’s outfitters to make sure you receive your coupon and get entered into the drawing. Then, Alpine Shop and One Warm Coat take care of the rest. Donated coats will be split among organizations in St. Louis, including: Sunshine Ministries, St. Patrick Center, Coats for Kids and Edgewood Children’s Center. In Columbia, all coats will go the Salvation Army.

Donate Unsold Swap Coats, as Well

Once again, we’re also giving Swap participants the opportunity to join in the giving, as well. If a coat or jacket you entered into this year’s Winter Swap (October 18–21) didn’t sell, you can choose to donate those goods into the One Warm Coat Drive and receive your coupon! When you pick up your swap credit and unsold items following the Swap, simply tell the friendly Alpine Shop outfitter working with you that you want to participate in the One Warm Coat Drive and they’ll take care of it for you.

Help Make a Difference

Here’s a little bit of what your donations have meant to the St. Patrick Center in St Louis.

Thanks again for thinking of SPC for your One Warm Coat Drive. The 300 coats we received were distributed immediately. Case Managers were able to support their clients and families as were people in the community in need. All of the coats were distributed within 2 days of receiving. It was especially gratifying with the quality (gently used) coats that clients received.

Thanks again to you and your customers for your support of our clients and community.

Regards,
Gene Smith
St. Patrick Center

About One Warm Coat

One Warm Coat is a national non-profit organization that supports and encourages coat drives. It helps individuals, groups, companies and organizations across the country collect coats and deliver them to local agencies that distribute the coats free to people in need. More than one million coats have been provided to those in need at no cost since its inception in 1992.

Celebrate National S’mores Day with Osprey at Alpine Shop

Celebrate National S’mores Day on Saturday, August 10 in Kirkwood, as Alpine Shop becomes Osprey’s 13th Pro Shop in the nation. We’ll have a fire out front to roast your own s’mores as well as refreshments of the adult variety on hand to help make this a true celebration. And it’s all free to you!

Headquartered in Cortez, Colo., Osprey has helped pioneer the custom-fit backpack for customers of all sizes and shapes.

The party will start at noon and continue until 5 pm with Osprey giveaways every hour on the hour. Prizes include

Osprey Volt 75 Pack
This Osprey Volt 75 Pack is one of the giveaways during the Saturday, August 10 Party to celebrate National S’mores Day and the new Osprey Pro Shop at Alpine Shop Kirkwood

an Osprey Volt 75 Pack and a Viva 65 Pack, both valued at $200 each. All told, we’ll be giving away over $500 worth of prizes throughout the day.

No purchase is necessary. Just come by and have some fun with us and Osprey.

What’s the Best Boat for You? You Can Paddle Day is Saturday, May 4

We took two of Alpine Shop‘s best paddlers out to Simpson Park in St. Louis County to test their opinions on what is the best light touring kayak for the St Louis area. Mike Morin and Jake Parr – both Shop managers and certified ACA instructors do their best to tell you which boat they prefer and why.

Mike prefers the Jackson Journey due to it’s comfortable seat, ample cargo space and displacement style hull. Jake prefers the Wilderness Systems Tsunami 145 because of its speed, it’s hard-chine hull and comfy cockpit.

Which boat is best for you? It could be either kayak, or perhaps a completely different boat. The point is, until you paddle it, you can’t know for sure. That’s why we have events throughout the spring and summer like our You Can Paddle Day on Saturday, May 4, 2013, and our demo days throughout the rest of the season.

You wouldn’t buy a car without driving it. Don’t buy a boat without paddling it first. We’re the only company in the area with such a wide range of boats – whitewater kayaks, touring kayaks, rec kayaks, canoes and even Stand Up Paddle Boards – that offers test paddles to its customers.

Come find out why we’re the best paddle store in the St Louis area.

Bike Bargains Begin This Week at Alpine Shop

bike-specials-04103Spring has finally sprung here in the Midwest. That means the bike shops in our Kirkwood location and in our brand new O’Fallon, Ill., location have kicked into high gear.

Not only does our Spring Swap begin on Friday in Kirkwood and Columbia, Mo., but we also have some big promotions going on from our two main bicycle brands: Specialized and Trek.

Specialized – Only Available for Purchase in Kirkwood

If you’re interested in one of Specialized’s road bikes, take advantage of up to $400 off MSRP on a 2013 Roubaix or Tarmac or up to $500 off a 2013 Ruby as part of Specialized’s Spring Classics Sale Event. This promotion is going on now through Monday, April 22 and features great prices on brand new models – not last year’s clearance models.

You can take a look at some of our current stock of Specialized road bikes online at http://www.alpineshop.com/road-bike

Trek- Only Available for Purchase in O’Fallon, IL

Our newest brand, Trek, is offering two Factory Demos this coming weekend, April 13-14. On Saturday, April 13, join us in Castlewood State Park and ride all the new 2013 models to find out which bike is for you. On Sunday, the demo moves to the Lost Valley Trails in Weldon Springs Wildlife Area (Hamburg, Mo.).

If you find a bike you like this weekend, you can save up to $150 with incentives for Trek Days and Demo Days specials.

19th Winter Swap Success Even Against Cardinals

Running an event like Alpine Shop’s Winter Swap involves coordinating hundreds of people over thousands of hours of planning and execution. What we can’t control, though, are those lovable little birds-on-bat, St Louis’ own baseball Cardinals. For the second time in a year, our home town’s favorite boys of summer have thrown an unexpected – but absolutely welcomed – monkey wrench into our plans.

When David Freese homered in the 11th inning to send the 2011 World Series to a game 7, our Women’s Ski and Snowboard Weekend kickoff party (the second weekend of our 18th Swap event) had to be cancelled after we had more than three quarters of our registered attendees cancel on us following the most exciting playoff game in major league baseball history. And, all of this happened just before midnight on a Thursday night. With Jeannie Thoren – our keynote speaker – scheduled to fly in the next morning from Chicago, we had to make the call based on what we know about St Louis. You see, St Louis in October belongs to the Cardinals. We had no chance. And let me tell you, our store was deserted- as was every other retail outlet in the Lou –  on Friday, Oct. 28, 2011. Thankfully, Jeannie was able to change her flight plans for free and we didn’t waste anyone’s time as the Cardinals won their 10th World Series Championship that night.

19th Annual Winter Swap
The tent fills quickly with customers as the 19th Annual Winter Swap begins at Alpine Shop Kirkwood.

Fast forward 358 days from there to Friday, Oct. 19 and the start of our 19th Annual Swap. This time we’re faced with Game 5 of the National League Championship Series – a clinch game for the Cardinals. But after all the hours we put into a Swap, there was no chance for us to cancel this event. Thankfully, we found St Louis still loves Swap no matter what else is going on. After helping us get things started with a rousing rendition of “Take Me Out to the Ballgame” (video to come), more than 400 people have walked through our doors just an hour into this year’s event. At $5 a person to enter, that means we have already raised over $2000 to donate to the Disabled Athletes Sports Association – the organization long-time benefactor Gateway Disabled Ski Program became a part of last year.

So, our thanks to St Louis and to everyone who has come out with us tonight to make our 19th Annual Winter Swap kick-off so successful.

Find the Best Adventures Near You with Alpine Shop & RootsRated

Outdoor guide site RootsRated is set to launch in partnership with Grassroots Outdoor Alliance retailer Alpine Shop this week to provide locals and visitors to the St. Louis area with a highly usable guide for discovering local experts’ favorite places for outdoor recreation.

RootsRated is, simply put, an outdoor travel guide. Ever find yourself traveling to a city, wondering where you can rock climb or trail run when you get there? Are you new to your area, or looking to try a new sport? With RootsRated, the best local outdoor experiences are at your fingertips.

This is “expertly-curated” information, which means our local experts have selected their favorite spots for you. You won’t have to wade through dozens of options before making a choice; the 5 or 10 best local spots are right there, so you can pick one and get out there. If you need a piece of gear before heading out, you’ll be able to connect with Grassroots Outdoor Alliance retailers in that region — the same experts who’ve provided the content.

Here’s what Alpine Shop Marketing Director Todd Oswald had to say about the project:

“We’re already a hub of local knowledge for trails, paddling routes, and crags in the St Louis and Columbia regions. RootsRated will give us an innovative way to become the digital hub as well. We’re looking forward to giving our customers another resource to help them get outside themselves.”

RootsRated is going to empower adventurous people to find the most memorable experiences; this platform is the perfect resource for those in search of authentic local knowledge. Find your favorite local places to go and things to do with www.rootsrated.com.

 

5 Reasons to Buy Your Next Bike from Alpine Shop

The most important thing to remember when buying a new bike is this: Buying a bike is not like buying a television or a stereo. All bikes, no matter if you purchase yours from Alpine Shop or some other store, are shipped un-assembled in boxes to the store. What happens after that box arrives depends on the store you purchase your bike from.

The Staff of the Bike Shop at Alpine Shop
Do you know who built your bike? One of these fine technicians at Alpine Shop did if you purchased your bike from us.

1. Do you know who built your bike?

If you buy your brand new bike from a mass market chain store, your bike will be built buy someone back in the warehouse who may or may not have any experience putting bikes together. He may have a pedal wrench to make sure your pedals are firmly attached to the bike – or he may not. She may know the correct way to make sure your wheel’s tubes aren’t pinched – and prone to blow out – when she installs the tires, or she might not.

If you buy your new bike from Alpine Shop, your bike will be built by one of our bike shop technicians whose only job is to build and fix bikes. These people know what they are doing. Not only that, but they will also customize the bike for you before you ever leave the shop. Our techs will take various body part measurements that translate into a starting point for every moveable part on the bike. From there, they work with you to find out what position provides you with the most comfort and the most power.

As even Consumer Reports states in their Bike Buying Guide published in January 2012:
Find a good bike shop
You’ll pay more, but we think you’re more likely to be satisfied. Bikes from big-box stores might not be properly assembled or well matched to your body. If you don’t like the pedals or seat on a particular model, some bike shops will swap components at little or no cost.

2. Every pound added to the bike is another pound you have to pedal

The lighter a bike is, the easier it is for you get it moving. Take a look at the weight of the bike you’re looking to buy (if the mass market store will even provide it for you). Ask yourself if you really want to pedal an extra seven or eight pounds up the first hill you encounter.

3. You get what you pay for

It might seem like a good deal at the store, but what about when you actually use it? Mass market bikes have cheaper construction all around, from the frame to the components like the shifters, the tires, the handlebars, even the seat post. The biggest quality issue, and possibly most important one, is your brakes. Not only do many of the least expensive bikes have brakes that hardly work to begin with, if you’re brakes are installed wrong, even the best ones won’t work properly.

Even our lowest priced bikes will have higher quality parts than what you can find at the big box stores. And the true measure of value isn’t how much you spend, but how much you enjoy riding the bike.

Again from Consumer Reports:
Avoid cheap bikes, except for very casual use

Inexpensive bikes selling for less than $200 from brands such as Huffy, Mongoose, Roadmaster, and Schwinn may seem like good deals, but we advise spending $300 or more, if your budget allows. Why? Because you’ll get a lot more bike for your buck.

Mass-market bikes have cheaper construction than higher-priced bikes and can weigh seven or eight pounds more. They come in only one size, so you’re not likely to get a great fit. And mass merchants can’t match bike shops for quality of assembly, expert advice, and service.

Adults should consider inexpensive bikes from a department store only for the most casual use, and stick with a front-suspension model, which is likely to be better than an inexpensive full-suspension bike.

4. Support and Service

Simply put, bikes are complex, mechanical pieces of equipment exposed constantly to dirt, water, oil, potholes and just plain bad roads. More than likely, your bike will have some sort of issue come up while you own it. If you purchase your bike from a  discount chain, don’t expect them to be able to fix the problem. Their only option may be to replace the bike, if they’ll even do that. But do you really want a new bike that may have the exact same problem as the bike you just brought back?

Our bike techs work to make sure that your bike – you know, the bike you’ve worked to set up just the way you like, that you’re used to and trust – will be fixed to not only your standards but to our standards. Alpine Shop also offers free maintenance on every new bike we sell.

5. We want you to know what you’re doing

We don’t assume when you come to talk to us that you’re an expert cyclist. We don’t assume that you’ll understand everything we can tell you about a bike. That you’ll know the difference between disc brakes and rim brakes. That’s why we make hours of instruction available to you at our Kirkwood location for everything from changing your tire to the basics of maintaining your bike at your home. We’re not just in business to sell bikes. Our mission is to see “Generations Transformed by Discovery Outdoors.” What that means to us is we want your time on the trails or on the roads to be a potentially life-altering activity. We want you to discover that you can do things you never thought possible. And then come back and tell us all about it.

Come visit the Bike Shop at Alpine Shop Kirkwood. Discover what makes us different. And why buying a bike from us just makes more sense.